Weigh In record (no journal entry) for 30 March 2021
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104.4 kg
Lost so far: 6.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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1738 kcal
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Fat: 49.75g | Prot: 165.62g | Carbs: 202.72g.
Breakfast: No Cow Chocolate Chip Cookie Dough Protein Bar, Lepti Trim6 Creamy Chocolate Shake Meal Replacement, PBfit Peanut Butter Powder, Vitamin Shoppe Psyllium Husks. Lunch: Best Maid Pickled Okra, Broccoli Flower Clusters , Happy Harvest Basil, Garlic & Oregano Diced Tomatoes, Great Value Mushrooms Pieces & Stems, Paul Piazza Shrimp, Barilla Whole Grain Angel Hair Pasta. Dinner: Munk Pack Keto Granola Bar, Del Monte French Style Green Beans, Schwan's Oven Baked Chicken Breasts. more...
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Losing 0.6 kg a Week
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dwightstelly's Weight History
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