Weigh In record (no journal entry) for 30 March 2021
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94.6 kg
Lost so far: 0.4 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 46.10g | Prot: 43.40g | Carbs: 108.63g.
Breakfast: Premier Nutrition High Protein Shake - Caramel. Lunch: Pepperidge Farm Goldfish Whole Grain Snack Crackers - Cheddar. Dinner: O'Charley's Sweet Potato Fries, Birds Eye Stir-fry Vegetables, Baked or Broiled Salmon. more...
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Losing 0.0 kg a Week
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vranamae's Weight History
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