Weigh In record (no journal entry) for 30 March 2021
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62.1 kg
Lost so far: 1.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 25.24g | Prot: 101.85g | Carbs: 89.70g.
Breakfast: Capitán Maní Crema de Cacahuete Suave, Hacendado Leche Desnatada, Hacendado Tortitas de Arroz. Lunch: Flor de Burgos Queso Fresco Batido 0%, Hacendado Leche Desnatada, Whey Protein, Biospirit Harina de Avena Integral, Biográ Spaghetti Espelta y Quinoa, Hacendado Soja Texturizada Grano Fino. Dinner: Bimbo Pan Thins 8 Cereales, Babybel Mini Babybel Light, Clara de Huevo, Huevo (Entero). more...
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Losing 0.7 kg a Week
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Reboiras's Weight History
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