Weigh In record (no journal entry) for 30 March 2021
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78.9 kg
Lost so far: 7.4 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 40.61g | Prot: 107.55g | Carbs: 70.04g.
Breakfast: Ревень, Чай, Болгарский Перец, Гречка Отварная, Вареное Яйцо. Lunch: Чай, Овощное Рагу, Курица Вареная. Dinner: Курица Вареная, Гречка Отварная. more...
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2460 kcal
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Exercise:
Treadmill - 30 minutes, Cardio - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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kostrominaekaterina11's Weight History
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