Weigh In record (no journal entry) for 29 March 2021
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95.4 kg
Lost so far: 3.9 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 78.10g | Prot: 110.29g | Carbs: 107.32g.
Lunch: Vlasic Dill Pickle Spears, Minute Maid Sparkling Fizzy Lemonade , Firehouse Subs Spicy Cajun Chicken Sub (Medium). Dinner: Broadleaf Ground Venison, Cooked Green Cabbage (Fat Added in Cooking), Publix Baby Brussels Sprouts, Marketside Cauliflower Florets, Hunt's Original Tomato Sauce. Snacks/Other: Boiled Egg, Quest Cookies & Cream Protein Bar, Legendary Foods Cheddar Bacon Seasoned Almonds, Hormel Turkey Pepperoni 70% Less Fat. more...
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Losing 1.3 kg a Week
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brookestelly's Weight History
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