Weigh In record (no journal entry) for 30 March 2021
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83.0 kg
Lost so far: 4.5 kg.
Still to go: 73.9 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 17.48g | Prot: 26.01g | Carbs: 15.53g.
Breakfast: Tea with Milk and Sugar. Lunch: Golden Vegetable Pancakes, Hard-Boiled Egg . Dinner: Grilled Chicken. more...
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Losing 0.1 kg a Week
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Harsangeets2's Weight History
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