Weigh In record (no journal entry) for 08 January 2021
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93 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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904 kcal
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Fat: 41.99g | Prot: 34.87g | Carbs: 105.30g.
Breakfast: Portakal (Kabuklu), Beyaz Peynir, Sıcak Suda Pişirilmiş Yumurta. Lunch: Yoğurt Çorbası. Dinner: Portakal, Asya Armutu, Ayva, Ev Yapımı Yoğurt, Turp, Havuç. Snacks/Other: Kuru Erik. more...
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dreamssselin's Weight History
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