Weigh In record (no journal entry) for 30 March 2021
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109.5 kg
Lost so far: 8 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 20.89g | Prot: 11.69g | Carbs: 113.46g.
Breakfast: Hohes C Multivitamin. Lunch: Cocktailtomaten, Olivenöl, Grafschafter Vollkornbrot (65G). Snacks/Other: Bitburger Alkoholfreies Bier. more...
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Gaining 0.5 kg a Week
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Annemädchen's Weight History
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