Weigh In record (no journal entry) for 30 March 2021
|
83.3 kg
Lost so far: 33.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1091 kcal
|
Fat: 30.02g | Prot: 62.29g | Carbs: 142.92g.
Breakfast: Pan Blanco Rodajas Finas, Leche Descremada, Clara de Huevo, Canela, Café Instantáneo . Lunch: Tostado Sándwich. Snacks/Other: Tregar Leche Parcialmente Descremada, Leche Parcialmente Descremada, Avena Tradicional, Zanahoria, Jengibre, Canela, Café. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
franvelert's Weight History
|