ADOU's Journal, 30 Mar 21

Weigh In record (no journal entry) for 30 March 2021
112.2 kg Lost so far: 0 kg.    Still to go: 22.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2021:
944 kcal Fat: 30.98g | Prot: 85.72g | Carbs: 80.43g.   Breakfast: La Serenísima Leche Descremada, Café. Lunch: Arcor Turrón de Maní, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Paladini Jamón Cocido. Dinner: La Serenísima Dulce de Leche Clásico, Calabaza Cocida (Calabaza Española), Milanesa de Pollo al Horno. more...
Losing 2.1 kg a Week

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ADOU's Weight History


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