Weigh In record (no journal entry) for 30 March 2021
|
84.3 kg
Lost so far: 14.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1377 kcal
|
Fat: 71.81g | Prot: 30.95g | Carbs: 116.16g.
Breakfast: Coffee, Water, Whole Milk, Terre Di Puglia Tarallino Snack with Extra Virgin Olive Oil, Pepperoni. Lunch: Apples, Mixed Salad Greens, Olive Oil. Dinner: Boar's Head Beef Bologna, Rye Bread. Snacks/Other: Sutter Home Pinot Grigio, Frito-Lay Classic Potato Chips, Kroger Salted Peanuts. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|