Weigh In record (no journal entry) for 30 March 2021
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52.7 kg
Lost so far: 3.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 7.76g | Prot: 26.64g | Carbs: 38.26g.
Breakfast: Сахар, Савушкин Продукт Teos Йогурт Греческий 2%, Кофе. Lunch: Творог 5%, Кофе, Сахар, Коломенское Батон с Отрубями. more...
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Gaining 0.4 kg a Week
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