BADE2317's Journal, 30 Mar 21

95.5
97 kg Lost so far: 0.8 kg.    Still to go: 35 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2021:
1087 kcal Fat: 41.26g | Prot: 94.96g | Carbs: 79.77g.   Breakfast: Hurma, Peyman Çiğ Badem, Nescafe Sade. Lunch: Yeşil Zeytin, Haşlanmış Yumurta, Starbucks Tam Buğday Unlu Zarf Poğaça. Dinner: Piyaz, Mercimek Çorbası, Tavuk Göğüs Eti. more...
Losing 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


BADE2317's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.