Weigh In record (no journal entry) for 30 March 2021
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93 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 56.24g | Prot: 36.94g | Carbs: 18.61g.
Lunch: Ашан Салат из Огурцов и Помидоров, Куриные Крылья (Запеченные), Sunflower Oil, Словяночка Молоко 2,5%, Egg. more...
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Losing 0.4 kg a Week
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Stepokat's Weight History
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