Weigh In record (no journal entry) for 30 March 2021
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41.5 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1925 kcal
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Fat: 67.30g | Prot: 68.65g | Carbs: 268.62g.
Breakfast: Arance, Colussi Oswego, Caffè Espresso, Zucchero, Conad Latte Parzialmente Scremato. Lunch: Finocchio, Conad Pasta, Grana Padano Grana Padano Dop, Olio Extra Vergine di Oliva. Dinner: Pane di Semola, Pomodori, Pietro Coricelli Olio Extra Vergine di Oliva, Conad Mozzarella. Snacks/Other: Muller Crema di Yogurt Bianco, Mela, Caffè Freddo con Latte e Zucchero, Mela, Mulino Bianco Pan di Stelle, Muller Crema di Yogurt Bianco. more...
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Gaining 3.5 kg a Week
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