Weigh In record (no journal entry) for 30 March 2021
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62.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 40.07g | Prot: 23.09g | Carbs: 98.48g.
Breakfast: Кофе с Молоком, Увелка Каша Пять Злаков. Lunch: Папа Может Сосиски Молочные Традиционные, Салат из Помидоров и Огурцов, Гречка Отварная. more...
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Losing 0.4 kg a Week
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lepakhina's Weight History
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