Weigh In record (no journal entry) for 30 March 2021
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71 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 26.48g | Prot: 19.28g | Carbs: 68.27g.
Breakfast: Migros Trakya Eski Kaşar Peyniri, Kiraz Domates, Yeşil Biber, Kepekli Ekmek, Haşlanmış Yumurta. Lunch: Eti Form Limon Lifli Kepekli Bisküvi. Dinner: Zeytinyağlı Bakla. more...
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Losing 7 kg a Week
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deniiz79's Weight History
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