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Langsam,gaaaanz laaaangsam🤨😬
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74.5 kg
Lost so far: 9.1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 76.04g | Prot: 61.65g | Carbs: 75.14g.
Breakfast: Lidl Apfelmus, Aldi Protein Toastbrötchen, Bavaria Blu Blauschimmelkäse, Spiegelei, Eberswalder Würstchen, Milbona Fettarmer Joghurt Mild 1,5% Fett. Dinner: Eisbergsalat, Mestemacher Weizen Pita, Ergüllü Haydari Creme, Babybel Mini Babybel, Kaufland Käsewürfel in Öl mit Kräutern, Gurke (Geschält). more...
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Losing 0.7 kg a Week
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murmel1912's Weight History
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