Weigh In record (no journal entry) for 30 March 2021
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82.8 kg
Lost so far: 13.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 35.13g | Prot: 21.41g | Carbs: 37.88g.
Dinner: Pommes Frites (aus Tiefkühlware), Iglo Backfisch-Stäbchen, Gutfried Putenbrust Natur, Ja! Fleischwurst, Mayonnaise, Bauernbrot. more...
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Losing 1.9 kg a Week
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Mina Alexander's Weight History
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