Weigh In record (no journal entry) for 07 April 2009
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96.2 kg
Lost so far: 5.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 41.24g | Prot: 68.37g | Carbs: 190.05g.
Breakfast: milk, frosted flakes, naval orange. Lunch: pretzel stix, green grapes, oscar mayer white honey smoked turkey, FRENCHS HONEY MUSTARD. Dinner: seasoned green beans, Grilled Chicken Breast. Snacks/Other: string cheese, iceberg lettuce, light miracle whip, oscar mayer chopped ham, oscar mayer honey turkey, american cheese. more...
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Losing 0.2 kg a Week
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mamaof 3's Weight History
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