Weigh In record (no journal entry) for 30 March 2021
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114.4 kg
Lost so far: 7.1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 35.50g | Prot: 67.69g | Carbs: 107.69g.
Breakfast: Almased Almased mit Wasser. Lunch: Eismann Wurzelgemüse-Mix, Wrap-Sandwich mit Gemüsefüllung. Dinner: Almased Almased mit Wasser. more...
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Losing 4.2 kg a Week
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sven.wunsch's Weight History
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