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Gemein immer noch nicht weiter runter 😫😢
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48.9 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 14.28g | Prot: 58.40g | Carbs: 172.62g.
Breakfast: Edeka Granatapfelkerne, Meßmer Schwarzer Tee Vanille, Milram Skyr Natur, REWE Beste Wahl Milch 0,3%, Xucker Xucker Light, Kölln Schmelzflocken Dinkel-Hafer. Lunch: Seitz Bio Buchweizen Fusilli, Milkana Schmelzkäse Emmentaler, Spitzkohl. Dinner: Dulano Geflügel-Leberwurst Light, Thomy Delikatess-Senf Mittelscharf, Mestemacher Fitnessbrot. Snacks/Other: Espresso, Wasser, Coca-Cola Coca-Cola Zero, Honigmelonen, Coca-Cola Coca-Cola Zero, Lord Nelson Brennesseltee, Wasser, Lord Nelson Brennesseltee. more...
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steady weight
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Pinguin1512's Weight History
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