Morgenmuffel2's Journal, 29 Mar 21

Weigh In record (no journal entry) for 29 March 2021
65.4 kg Lost so far: 3.1 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2021:
1442 kcal Fat: 53.18g | Prot: 61.35g | Carbs: 179.74g.   Breakfast: Erdbeeren, Kaffee, K-Classic Milch 1,5% , Danone Fruchtzwerge, Gurke (mit Schale), Milram India Curry Quark, Golden Toast Körner Harmonie Toasties, K-Classic Harzer Minis (mit Edelschimmel). Lunch: Nektarinen, Spitzpaprika, Knorr Salatkrönung Französische Art, Karotten, K-Classic Fettarmer Joghurt Mild 1,5%, Gurke (mit Schale). Dinner: K-Classic Cornichons, K-Classic Würzige Remoulade , Nordsee Fischfrikadellen, K-Classic Kartoffelpüree. Snacks/Other: Bonbon, Haribo Gummibärchen, Tri Top Sirup Tropical, Kaffee, Kaufland Fettarme Milch 1.5%. more...
2181 kcal Exercise: Apple Health - 24 hours. more...
Gaining 7.7 kg a Week

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Morgenmuffel2's Weight History


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