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zoro59
Journal
30 Mar 21
zoro59's Journal, 30 Mar 21
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Weigh In record (no journal entry) for 30 March 2021
79.9 kg
Lost so far:
23.6 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 March 2021:
1251 kcal
Fat: 44.88g | Prot: 91.72g | Carbs: 123.08g.
Breakfast:
Herta Le Bon Paris -25% de Sel, Oeuf sur le Plat sans Matière Grasse.
Lunch:
Cora Sauce Cocktail, Petit Navire Thon Entier au Naturel Albacore, Pâtes (Cuites).
Dinner:
St Mamet Pêche Douceur, Salade de Fruits, Daunat Bulle Fraîcheur Océane, Petit Navire Thon Entier au Naturel Albacore.
Snacks/Other:
Gerblé Barre Amande.
more...
1068 kcal
Exercise:
Running - 11/kph - 55 minutes, Samsung Health - 23 hours and 5 minutes.
more...
steady weight
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zoro59's Weight History
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