Weigh In record (no journal entry) for 28 March 2021
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119 kg
Lost so far: 5.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 92.81g | Prot: 72.47g | Carbs: 154.29g.
Breakfast: Valio Rasvaton Maito, Valio Sokeriton Mansikkakeitto, Valio Rasvaton Mansikka-Vanilja Jogurtti, Myllyn Paras Kaurapuuro. Lunch: Fazer Amica Jauhelihalasagne, HK Saunapalvikinkku, Benecol Kevyt Benecol Kasvirasvalevite, Kotipizza Margherita. Dinner: Risotto. more...
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Losing 1.4 kg a Week
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Runtujuho's Weight History
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