Weigh In record (no journal entry) for 26 March 2021
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118.8 kg
Lost so far: 5.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2539 kcal
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Fat: 106.10g | Prot: 125.12g | Carbs: 255.53g.
Breakfast: Valio Oltermanni 17%, Danerolles Mini Pizza, Atria Saunapalvi, Valio Rasvaton Maito, Vaasan Pieni Pyöreä Ruis. Lunch: Wilhelm Perinteinen Makkara, Benecol Kevyt Benecol Kasvirasvalevite, Vaasan Kaurapalat, Fazer Korvapuusti, Minestronekeitto. Dinner: Subway Suklaa Cookie, Kotipizza Special Opera. more...
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Gaining 7.7 kg a Week
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Runtujuho's Weight History
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