Weigh In record (no journal entry) for 29 March 2021
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118.5 kg
Lost so far: 6.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2098 kcal
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Fat: 92.81g | Prot: 117.19g | Carbs: 191.02g.
Breakfast: Valio Rasvaton Maito, Atria Saunapalvi, Vaasan Pieni Pyöreä Ruis. Lunch: Fazer Amica Jauhelihalasagne. Dinner: Milbona Le Gruyere, Pirkka Grillimaustettu Porsaanfilee, Perunat (Suolaa lisätty, Keitetty). Snacks/Other: Elonen Mansikka Täytekakku. more...
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Losing 3.5 kg a Week
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Runtujuho's Weight History
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