Weigh In record (no journal entry) for 30 March 2021
|
89.5 kg
Lost so far: 19.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1338 kcal
|
Fat: 54.76g | Prot: 68.76g | Carbs: 140.62g.
Breakfast: Mugg & Bean Caramel Cheese Cake, Mugg & Bean Easy Cappuccino. Lunch: Slender Wonder Protein Shake, Bananas , Beacon Marshmallow Easter Egg. Dinner: Roman's Pizza Chicken Salad. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nini130675's Weight History
|