Weigh In record (no journal entry) for 29 March 2021
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106.7 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 61.93g | Prot: 41.82g | Carbs: 146.85g.
Breakfast: Café com Açúcar, Manteiga (com Sal), Pão Francês. Lunch: Sadia Torta de Frango com Catupiry. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Café Brasileiro Café com Açúcar, Sol Bolo de Laranja. Snacks/Other: Coca-Cola Coca-Cola (Lata), Rei do Mate Baguete Peito de Peru com Queijo. more...
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Gaining 0.2 kg a Week
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tainabpedroso's Weight History
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