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Giginice
Journal
29 Mar 21
Giginice's Journal, 29 Mar 21
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Weigh In record (no journal entry) for 29 March 2021
90.2 kg
Lost so far:
6 kg
.
Still to go:
30.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2021:
1537 kcal
Fat: 81.57g | Prot: 72.26g | Carbs: 133.39g.
Breakfast:
Green Tea.
Dinner:
Cooked Green Cabbage, Chicken, Boiled Sweetpotato (with Peel, Fat Added in Cooking), Green Tea.
Snacks/Other:
Cheese Flavor Potato Chips.
more...
2335 kcal
Exercise:
Cycling - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Giginice's Weight History
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