Weigh In record (no journal entry) for 29 March 2021
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68 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 38.49g | Prot: 47.46g | Carbs: 165.86g.
Breakfast: Kawa z Mlekiem i Cukrem, Mamut Grzanki Czosnkowe, Omlet lub Jajecznica. Lunch: Oliwa z Oliwek, Suszona Żurawina, Pomarańcze, Pomidory, Sałata, Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki). Dinner: Miód, Masło, Bułka Pszenna. more...
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1799 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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lilleczka's Weight History
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