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KarinaHayrapetyan
Journal
29 Mar 21
KarinaHayrapetyan's Journal, 29 Mar 21
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Weigh In record (no journal entry) for 29 March 2021
58.9 kg
Lost so far:
3.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2021:
2058 kcal
Fat: 111.50g | Prot: 98.94g | Carbs: 165.41g.
Breakfast:
Сахар, Яйцо.
Lunch:
Тан, Свинина, Натуральный Сыр, Лаваш, Сметана 20%, Жареная Картошка.
Dinner:
Печенье, Сгущенка.
Snacks/Other:
Свинина.
more...
1886 kcal
Exercise:
Gym - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 10 hours.
more...
Losing 1.4 kg a Week
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KarinaHayrapetyan's Weight History
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