Weigh In record (no journal entry) for 29 March 2021
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57.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1966 kcal
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Fat: 56.59g | Prot: 129.16g | Carbs: 237.77g.
Breakfast: Alnatura Bio Flohsamenschalen , Alnatura Sojaflocken, Viva Vital Joghurt 0,1%, Johannisbeeren, Banane. Lunch: Foodspring Protein Schokolade, Milbona Gratinkäse Leicht, Gekochtes Sauerkraut. Dinner: Äpfel, Edeka Harzer Roller, Gurke (mit Schale), Hengstenberg Feiner Walnussessig, Olivenöl, Kirschtomaten, Lidl Salatherzen. Snacks/Other: Milka Feine Kugeln Blätterkrokant, BioBio Soft Aprikosen, Goji Beeren, Gut & Günstig Magerquark Laktosefrei, ESN Designer Bar Almond Coconut, Krüger Kakaopulver , Aldi Bio Mandeldrink Ungesüsst, Bananenbrot. more...
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Gaining 1.4 kg a Week
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susi_son's Weight History
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