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KarlaVivas12
Journal
29 Mar 21
KarlaVivas12's Journal, 29 Mar 21
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Weigh In record (no journal entry) for 29 March 2021
105 kg
Lost so far:
5 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2021:
645 kcal
Fat: 13.57g | Prot: 26.14g | Carbs: 108.85g.
Breakfast:
Papa Cocida, Tortillas de Maíz.
Lunch:
Rebanadas de Jamón, Los Volcanes Queso Oaxaca, Tortillas de Maíz.
Snacks/Other:
Lechuga, Té Rojo.
more...
3096 kcal
Exercise:
Elliptical - 41 minutes, Sleeping - 7 hours, Resting - 16 hours and 19 minutes.
more...
steady weight
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KarlaVivas12's Weight History
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