dieSusi75's Journal, 29 Mar 21

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Der Tag gestern war es mir Wert 😎

73.8 kg Lost so far: 11.6 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2021:

1473 kcal

Fat: 46.42g | Prot: 67.84g | Carbs: 191.70g. Breakfast: Apfelmus ungesüßt, Haferflocken, DM Bio Basismüsli, Banane, Aldi Trauben Kernlos. Lunch: Metzgerfrisch Wollwurst, Nudeln (Gekocht), Aldi Kaisergemüse. Dinner: Bauernbrot, Gemüsecremesuppe. Snacks/Other: Sweet Kitcen Maulwurf Kuchen, Kräutertee. more...

1706 kcal

Exercise: Bike Machine (Cycling) - 15 minutes, Google Fit - 23 hours and 45 minutes. more...

Gaining 1.0 kg a Week

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dieSusi75's Journal, 29 Mar 21

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dieSusi75's Weight History