unrealities's Journal, 22 Mar 21

5.8%
71.5 kg Lost so far: 5.2 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2021:
2906 kcal Fat: 114.87g | Prot: 116.98g | Carbs: 318.76g.   Breakfast: Publix Egg Salad, Dave's Killer Bread Sprouted Whole Grains, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. Dinner: Seattle Sutton's Healthy Eating Tomato Basil Soup and Grilled Cheese Panini (1500). Snacks/Other: Ben & Jerry's Netflix & Chill’d, Whiskey Sour , Twizzlers Strawberry Twists, Caramel Coated Cookie with Nuts. more...
Gaining 0.6 kg a Week

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unrealities's Weight History


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