Weigh In record (no journal entry) for 29 March 2021
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49.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1848 kcal
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Fat: 51.33g | Prot: 87.42g | Carbs: 248.83g.
Breakfast: Lidl Mandeldrink, Barnhouse Granola, Milbona High Protein Quark-Creme Pfirsich-Maracuja. Lunch: Edeka Tomaten Fein Passiert, Lidl Spaghetti Combino. Dinner: Edeka Bio Maiswaffeln Gesalzen, Nature Valley Protein Salted Caramel Nut, Gut & Günstig Joghurt Mild 3,5%, Apple, Rügenwalder Mühle Vegetarischer Schinken Spicker mit Bunter Paprika, Cucumber, Exquisa 0,2% Fitline Frischkäse , Egg, Harry Leinsamenbrot, Bäckerkrönung Kartoffelbrot. Snacks/Other: Gut & Günstig Premium Eiscreme Schokolade, Gut & Günstig Spaghetti Eis, REWE Bio Reiswaffeln Vollmilch, Milka Oreo . more...
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Losing 0.0 kg a Week
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annaluisekoch's Weight History
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