Weigh In record (no journal entry) for 29 March 2021
|
49.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1848 kcal
|
Fat: 51.33g | Prot: 87.42g | Carbs: 248.83g.
Breakfast: Lidl Mandeldrink, Barnhouse Granola, Milbona High Protein Quark-Creme Pfirsich-Maracuja. Lunch: Edeka Tomaten Fein Passiert, Lidl Spaghetti Combino. Dinner: Edeka Bio Maiswaffeln Gesalzen, Nature Valley Protein Salted Caramel Nut, Gut & Günstig Joghurt Mild 3,5%, Apple, Rügenwalder Mühle Vegetarischer Schinken Spicker mit Bunter Paprika, Cucumber, Exquisa 0,2% Fitline Frischkäse , Egg, Harry Leinsamenbrot, Bäckerkrönung Kartoffelbrot. Snacks/Other: Gut & Günstig Premium Eiscreme Schokolade, Gut & Günstig Spaghetti Eis, REWE Bio Reiswaffeln Vollmilch, Milka Oreo . more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annaluisekoch's Weight History
|