Weigh In record (no journal entry) for 29 March 2021
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79.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2427 kcal
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Fat: 63.44g | Prot: 107.60g | Carbs: 336.56g.
Breakfast: M&M's Milk Chocolate (Geoffrey), Kodiak Cakes Buttermilk. Dinner: Papa Gino's Mac & Cheese Pizza (Geoffrey). Snacks/Other: Lenny $ Larry's The Complete Cookie Peanut Butter Chocolate Chip (Geoffrey). more...
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Losing 1.9 kg a Week
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Geoffrey Swenson's Weight History
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