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ugh, hopefully getting ready for a whoosh
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75.0 kg
Lost so far: 0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 39.29g | Prot: 145.66g | Carbs: 148.09g.
Breakfast: Great Value Almond Milk Original Unsweetened, Strawberries, Great Value Greek Nonfat Yogurt - Plain, Kellogg's Special K Protein Cereal, Optimum Nutrition Amino Energy, Premier Nutrition High Protein Shake - Chocolate, Optimum Nutrition Amino Energy. Lunch: PopCorners Flex Protein Crisps, Naturally Fresh Honey Mustard Dressing, Great Value Fully Cooked Grilled Chicken Breast Fillets, Smithfield Naturally Hickory Smoked Bacon, Great Value Romaine Lettuce, Denny's Sliced Tomatoes (3 Slices), Healthy Life Keto Bun. Snacks/Other: Martha White Blueberry Muffin Mix, Core Power High Protein Milk Shake Chocolate (14 oz). more...
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Gaining 1.3 kg a Week
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BlushBabe's Weight History
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