aknfunda6's Journal, 29 Mar 21

Milkayı yedim..
98.1 kg Lost so far: 11.9 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2021:
1544 kcal Fat: 68.58g | Prot: 56.95g | Carbs: 175.98g.   Breakfast: Beyaz Ekmek, Menemen, Badem, Portakal, Beyaz Peynir, Haşlanmış Yumurta. Dinner: Karışık Yeşil Salata, Kıymalı Börek, Çavdar Ekmeği, Tavuk Çorbası, Arbella Tam Buğday Makarna. Snacks/Other: Milka Cookie Sensations . more...
Losing 2.1 kg a Week

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aknfunda6's Weight History


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