Weigh In record (no journal entry) for 19 December 2013
|
65.2 kg
Lost so far: 5.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2013:
|
553 kcal
|
Fat: 17.05g | Prot: 35.06g | Carbs: 65.66g.
Breakfast: Butter, Vollkornbrot. Lunch: Schweinebraten (Nur mager gegessen), Kartoffeln (Schale, Gesalzen, Gekocht). Snacks/Other: Milka Kleine Kugeln Milchcreme, Fettarme Milch. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Susysusy's Weight History
|