Weigh In record (no journal entry) for 29 March 2021
|
66.5 kg
Lost so far: 1.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
931 kcal
|
Fat: 37.04g | Prot: 40.38g | Carbs: 107.10g.
Dinner: Tahu Goreng, Semur Daging, Nasi Goreng. Snacks/Other: Del Monte Boba Milktea Taro. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|