Weigh In record (no journal entry) for 29 March 2021
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57.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 30.15g | Prot: 53.91g | Carbs: 154.01g.
Breakfast: Roma Sari Gandum, Kedelai (Biji Matang, dengan Garam, Dimasak, Direbus), Buah Naga, Petis, Nasi Putih, Telur Rebus, Tahu Kukus. Dinner: Botok, Alfamart Daun Pepaya, Nasi Putih. Snacks/Other: Tricks Kimchi Baked Crisps. more...
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Losing 1.8 kg a Week
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auliasetyowati's Weight History
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