Weigh In record (no journal entry) for 29 March 2021
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71.1 kg
Lost so far: 0.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1841 kcal
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Fat: 17.39g | Prot: 45.58g | Carbs: 413.03g.
Breakfast: Coffee (Brewed From Grounds) . Lunch: Baladi Bread Baladi Bread , Fava Beans ( Medamys). Dinner: Rich Bake Baladi Bread, Baked Pasta, Cadbury Dairy Milk Chocolate , Beans Black Eyed Peas, White Rice, Dried Dates. more...
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Gaining 3.5 kg a Week
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minty mistakes's Weight History
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