Weigh In record (no journal entry) for 19 December 2013
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66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2013:
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459 kcal
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Fat: 17.06g | Prot: 18.71g | Carbs: 56.90g.
Breakfast: Cukier, Mleko z 2% Tłuszczu, Danone Activia Brzoskwinia z Musli. Lunch: Ketchup, Świeża Kiełbasa Wieprzowa, Ser Gouda, Chleb Biały. more...
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Losing 0.6 kg a Week
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lillly78's Weight History
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