Weigh In record (no journal entry) for 29 March 2021
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84.3 kg
Lost so far: 14.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 72.05g | Prot: 38.81g | Carbs: 106.94g.
Breakfast: Deli Sliced Ham, Terre Di Puglia Tarallino Snack with Extra Virgin Olive Oil. Lunch: Olive Oil, Mixed Salad Greens, Apples. Dinner: Lamb Chop (Lean and Fat Eaten). Snacks/Other: Kroger Salted Peanuts, Utz Extra Dark Specials Pretzels, Frito-Lay Classic Potato Chips, Sutter Home Pinot Grigio. more...
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Gaining 5.1 kg a Week
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Pearsall30-34's Weight History
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