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nataliminina2611
Journal
24 Mar 21
nataliminina2611's Journal, 24 Mar 21
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Weigh In record (no journal entry) for 24 March 2021
85 kg
Lost so far:
5 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2021:
1439 kcal
Fat: 73.46g | Prot: 112.94g | Carbs: 84.89g.
Breakfast:
Ермолино Блины с Печенью.
Lunch:
Зеленый Горошек (Замороженный), Рыбные Палочки.
Dinner:
Mutant Multi Whey Protein Blend Strawberry Cream Flavour.
Snacks/Other:
Обычные Блины, Syntrax Matrix 2.0 Strawberry Cream, Agrosputnik Семечки Богучарские.
more...
2627 kcal
Exercise:
Шаги 14700 - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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nataliminina2611's Weight History
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