Weigh In record (no journal entry) for 29 March 2021
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76.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 47.91g | Prot: 62.21g | Carbs: 223.25g.
Breakfast: Pure Via Confiture de Fraise, Senseo Café Classique , Aldi Yaourt Nature, St Hubert Oméga 3, Joker Le Pur Jus, Aldi Pain de Mie Complet. Lunch: Lidl Chicorée Café, Aldi Yaourt Nature, Lidl Poêlée Quinoa et Boulghour aux Petits Légumes, Filet de Colin d'Alaska. Dinner: Éclair au Chocolat, Banane, Merzer Fromage, Aldi Pain de Mie Complet, Soupe de Potiron. Snacks/Other: Pommes (sans Peau), Nestlé Infusion Spécial T. more...
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2283 kcal
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Exercise:
Exercise machine (moderate) - 30 minutes, Sleeping - 8 hours, nombre de pas - 2 hours, Resting - 13 hours and 30 minutes. more...
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lilidef59's Weight History
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