Weigh In record (no journal entry) for 29 March 2021
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58.3 kg
Lost so far: 8.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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3198 kcal
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Fat: 221.38g | Prot: 100.97g | Carbs: 228.91g.
Lunch: Mandorle, Avocado, Fumara Salmone al Naturale. Snacks/Other: Pasticcini, Mulino Bianco Crostatina all'albicocca, Perugina Cioccolato Fondente 85%. more...
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Losing 2.1 kg a Week
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