Weigh In record (no journal entry) for 29 March 2021
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65.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 66.81g | Prot: 56.26g | Carbs: 141.06g.
Breakfast: Alnatura Kokosjoghurt, Homemade Granola, Alpro Mandelmilch Ungesüsst, Coop Qualité & Prix Heidelbeeren, Migros Bio Leinsamen Geschrotet, Migros Bio Chia-Samen. Lunch: Migros Bio Paranüsse, Red Onions, Baby Spinach, Alnatura Zitronensaft , Sesame Butter (Tahini) (Made From Kernels), Migros Spargeln , Migros Edamame, M-Classic Kichererbsen. Afternoon Tea: Migros Osterkuchen. Dinner: Homemade Granola, Alnatura Kokosjoghurt, SPAR Bio Apfelessig, Sesame Butter (Tahini) (Made From Kernels), Red Onions, Coop Peperoni, Black Beans (Canned), Hummus, Red Cabbage, Migros Spargeln , Mixed Salad Greens. more...
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1746 kcal
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Exercise:
Stretching (yoga) - 18 minutes, Yoga - 50 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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Pflanzenfresserchen's Weight History
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